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Preparation Leads to Confidence
Our mission is to inspire athletes to elevate their level of confidence through preparation and hard work under our program.
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Our focus is to enhance the athlete’s game performance through GFB 24 Performance methodology. Many exercises will simulate similar, or the same movement patterns that the athlete will use in basketball game set. By increasing the athlete’s strength and having a better understanding of how to move correctly, it can reduce the risk of injury and result in higher success on the court


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